Workshop

A Weekend
with
Tom Merrick

Fr., 22. September 2023 16:30 – 19:00
Mit Tom Merrick
Raum Maxi
Kat. Mixed

3 DAY BALANCE, STRENGTH & FLEXIBILITY COURSE with TOM MERRICK (GB)

 

Day 1
HANDBALANCING
Date
Friday, September 22, 2023
Time
16:30 – 19:00

Learn how to handstand from scratch and beyond.
Preparing the joints, developing flexibility and training process.

– Going through the basics on handstand
– Preparing the body
– Performing shapes

It is recommended to be able to hold a wall handstand for at least 30s for a requirement.
Level: beginner to intermediate

 

PRICES
3 day pass: CHF 299
Day 1 only (Handbalancing): CHF 119
Day 2 only (Bodyweight Strength): CHF 169
Day 3 only (Flexibility): CHF 169

BOOKING
To complete your registration, pay the course fee using this link. 
Please indicate which days you would like to visit when booking.
As soon as we have received your payment, you will receive a confirmation by email.

CANCELLATIONS
Until 7 September: Full refund.
From 8 to 14 September: 50% refund.
From 15 to 24 September: No refund.

CONTACT
SEND US AN EMAIL

The courses will take place at the Laboratorium, Binzstrasse 38 in Zurich.