Workshop with Yuval on Hands
Two-day workshop
Basics for beginners and intermediates
6 + 7 December, 2025
Saturday 10h – 13h and Sunday 9h – 12h
Two-day workshop
Intermediate and advanced
6 + 7 December, 2025
Saturday 14h – 17h and Sunday 13h – 16h
Prices
Beginners: CHF 145.00
Intermediate/advanced: CHF 165.00
Bundle for both workshops: CHF 270.00
Cancellation policy
Up to 10 days before the workshop: 50% refund / 10 days before the workshop: no refund.
Basics for beginners and intermediates
6 + 7 December, 2025
Saturday 10h – 13h and Sunday 9h – 12h
Two-day workshop
Intermediate and advanced
6 + 7 December, 2025
Saturday 14h – 17h and Sunday 13h – 16h
Prices
Beginners: CHF 145.00
Intermediate/advanced: CHF 165.00
Bundle for both workshops: CHF 270.00
Cancellation policy
Up to 10 days before the workshop: 50% refund / 10 days before the workshop: no refund.
* After paying the workshop, you will receive a confirmation email within 24 hours.
About the workshop
Beginner’s Handstand
In this beginner’s workshop, Yuval provides the participants a solid base and the tools from which they can take their handstand practice to a higher level safely and efficiently. Some of the topics covered are: physical and technical preparation for handstand, correct handstand alignment, balance strategies, spotting, programming, and more
In this beginner’s workshop, Yuval provides the participants a solid base and the tools from which they can take their handstand practice to a higher level safely and efficiently. Some of the topics covered are: physical and technical preparation for handstand, correct handstand alignment, balance strategies, spotting, programming, and more
Intermediate / Advanced
This workshop is intended for people who have already spent a considerable
amount of time practicing handstands and can hold a solid handstand for at least 30 seconds. Some of the topics covered are: refinement of handstand alignment in different positions, presses and mounts to handstand, one arm handstand and more.... There will a time allowed for assisted self-practice for people to work on their own personal goals.
This workshop is intended for people who have already spent a considerable
amount of time practicing handstands and can hold a solid handstand for at least 30 seconds. Some of the topics covered are: refinement of handstand alignment in different positions, presses and mounts to handstand, one arm handstand and more.... There will a time allowed for assisted self-practice for people to work on their own personal goals.
About Yuval Ayalon
For the past 12 years, Yuval has been a full-time handstand teacher, building on a 20-year career as an international and collegiate gymnast. He spent 8 years performing as an acrobat in Las Vegas’ Le Rêve, where his passion for handbalancing truly began. Guided by other artists and teachers, and inspired by the late Claude Victoria, he developed his own teaching approach to this unique art form.
Today, Yuval shares his experience through workshops, intensives, and regular teaching at the professional circus school, Académie Fratellini in Paris. He holds handstand workshops around the world, helping others deepen their skills and understanding of balance.
For the past 12 years, Yuval has been a full-time handstand teacher, building on a 20-year career as an international and collegiate gymnast. He spent 8 years performing as an acrobat in Las Vegas’ Le Rêve, where his passion for handbalancing truly began. Guided by other artists and teachers, and inspired by the late Claude Victoria, he developed his own teaching approach to this unique art form.
Today, Yuval shares his experience through workshops, intensives, and regular teaching at the professional circus school, Académie Fratellini in Paris. He holds handstand workshops around the world, helping others deepen their skills and understanding of balance.
* After paying the workshop, you will receive a confirmation email within 24 hours.
The Location
Laboratorium is an urban gym in the city of Zurich with a focus on calisthenics, handstand, functional training, mobility training and movement in general.
