Sa., 25. März 2023
Yuval on Hands
So., 26. März 2023 10:00 – 17:00
Basics for beginners and intermediates (SOLD OUT – WAITING LIST)
Saturday 10h – 13h and Sunday 9h – 12h
Intermediate and advanced (SOLD OUT – WAITING LIST)
Saturday 14h – 17h and Sunday 13h – 16h
Beginners: CHF 145.00
Intermediate/advanced: CHF 165.00
Bundle for both workshops: CHF 270.00
The workshop takes place at Laboratorium, Binzstrasse 38, 8045 Zürich
In this beginner’s workshop, Yuval provides the participants a solid base and the tools from which they can take their handstand practice to a higher level safely and efficiently. Some of the topics covered are: physical and technical preparation for handstand, correct handstand alignment, balance strategies, spotting, programming, and more.
Intermediate / Advanced
This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid handstand for at least 30 seconds. Some of the topics covered are: refinement of handstand alignment in different positions, presses and mounts to handstand, one arm handstand and more. There will a time allowed for assisted self-practice for people to work on their own personal goals.